Holistic Retreats
Autumn 2017 Wellness Retreat in cooperation with the NGO KULLARATAS, Marya Angeltorium
Click HERE to open the Facebook event
Bring
- Yoga clothes
- Yoga mat
- Plaid, meditation cushion if necessary
- Comfortable shoes and clothes for a meditative walk in nature
Organizers
Joyce-Anne Soots, nutritionist and aromatherapist
Yoga teacher Kadri Uiboupin
Languages: Estonian and English, translation if necessary
What to expect?
Our retreats are a great way to switch off from everyday life and reconnect
with yourself, nature and other people.
It's time to leave the world behind and dive into yourself. The purpose of the retreat is to reconnect with yourself
which in turn helps to better focus on what is important. Our goal is to provide you with an environment,
that would support you in your personal transformation and our series of retreats will help you on your journey
towards spiritual development, personal growth and well-being.
Self-absorption and contact with oneself
Our retreats are part of the journey of becoming yourself. This is a chance to get in touch with yours
with emotions and discover new perspectives on life, which in turn helps to cope better quickly
in a changing world.
Mindfulness - movement - meditation
Simple yoga exercises to prepare the body for meditation. Mindfulness and
meditation to clear the mind.
A healthy, balanced and nutritious menu
Our menu is prepared with embarrassing precision from those parts that nourish, give energy and
does not overload the body. All foods are organic, unprocessed and local. we believe
that it is important to maintain a balanced relationship with food in order to ensure optimal supply of the organism
with vitamins and minerals.
We are waiting for you to participate!
Joyce–Anne and Kadri
Interested in going to a retreat? Want to get healthy, become inspired, learn some new skills, detox from life's daily stresses and meet other like-minded people? Healthy retreats are really trending right now, especially as the world is becoming more involved in healthy and environmentally conscious choices. There are so many different kinds to choose from, with some of the most popular ones offering yoga, detoxification, aromatherapy, holistic nutrition including fresh juicing, hiking and meditating in beautiful nature. Our aim is to provide you with wellness retreats that you desire for your personal transformational experiences, as we will be embarking on a series of retreats in a process of development and personal growth on your wellness journey.